Family dynamics and psychological wellbeing of South Asian migrant youth in Australia

The South Asian migrant youth population in Australia is growing, but research on their acculturation and psychological wellbeing is limited. This study explores how migration experiences influence family functioning and mental health in youth (ages 16-25) from India, Bangladesh, Pakistan, and Sri Lanka across South Australia, Victoria, and New South Wales. Using mixed methods, including surveys (n = 154) and focus groups (n = 24 youth, n = 12 parents), family functioning, self-esteem, life satisfaction and support from significant other predicted a decrease in psychological distress. Qualitative findings show that youth develop a bicultural identity, balancing traditions from their country of origin and Australian culture. Youth define mental health positively, emphasizing holistic wellbeing and stress management. Family disagreements and academic pressures were identified as stressors, but coping strategies, such as physical activities and social support, were common. Parents supported cultural integration, fostering a sense of belonging. These findings highlight the need for culturally sensitive and safe mental health programmes tailored for South Asian migrant youth. The research emphasizes the importance of resilience-building initiatives and integration, with a focus on family dynamics and social support. It underscores the necessity of involving families and social networks in mental health interventions to mitigate psychological distress in migrant youth.