The effects of a calcium-rich pre-exercise meal on biomarkers of calcium homeostasis in competitive female cyclists: a randomised crossover trial

Eric C Haakonssen, Megan L Ross, Emma J Knight, Louise E Cato, Alisa Nana, Anita E Wluka, Flavia M Cicuttini, Bing H Wang, David G Jenkins, Louise M Burke

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    Abstract

    Cycling is recognised as a sport in which there is a high incidence of poor bone health. Sweat calcium losses may contribute to this.

    PURPOSE: To examine whether a calcium-rich pre-exercise meal attenuates exercise-induced perturbations of bone calcium homeostasis caused by maintenance of sweat calcium losses.

    METHODS: Using a randomized, counterbalanced crossover design, 32 well-trained female cyclists completed two 90 min cycling trials separated by 1 day. Exercise trials were preceded 2 hours by either a calcium-rich (1352 ± 53 mg calcium) dairy based meal (CAL) or a control meal (CON; 46 ± 7 mg calcium). Blood was sampled pre-trial; pre-exercise; and immediately, 40 min, 100 min and 190 min post-exercise. Blood was analysed for ionized calcium and biomarkers of bone resorption (Cross Linked C-Telopeptide of Type I Collagen (CTX-I), Cross Linked C-Telopeptide of Type II Collagen (CTX-II), Parathyroid Hormone (PTH), and bone formation (Procollagen I N-Terminal Propeptide (PINP)) using the established enzyme-linked immunosorbent assay technique.

    RESULTS: PTH and CTX-I increased from pre-exercise to post-exercise in both conditions but was attenuated in CAL (p < 0.001). PTH was 1.55 [1.20, 2.01] times lower in CAL immediately post-exercise and 1.45 [1.12, 1.88] times lower at 40 min post-exercise. CTX-I was 1.40 [1.15, 1.70] times lower in CAL at immediately post-exercise, 1.30 [1.07, 1.57] times lower at 40 min post-exercise and 1.22 [1.00, 1.48] times lower at 190 min post-exercise (p < 0.05). There was no significant interaction between pre-exercise meal condition and time point for CTX-II (p = 0.732) or PINP (p = 0.819).

    CONCLUSION: This study showed that a calcium-rich pre-exercise breakfast meal containing ~1350 mg of calcium consumed ~90 min before a prolonged and high intensity bout of stationary cycling attenuates the exercise induced rise in markers of bone resorption--PTH and CTX-I.

    TRIAL REGISTRATION: Australian New Zealand Clinical Trials Registry ACTRN12614000675628.

    Original languageEnglish
    Pages (from-to)e0123302
    JournalPloS one
    Volume10
    Issue number5
    DOIs
    Publication statusPublished or Issued - 2015

    Keywords

    • Adolescent
    • Adult
    • Athletes
    • Bicycling
    • Biomarkers/blood
    • Bone Resorption/blood
    • Calcium/blood
    • Calcium, Dietary/administration & dosage
    • Cations, Divalent
    • Collagen Type I/blood
    • Collagen Type II/blood
    • Cross-Over Studies
    • Diet
    • Exercise
    • Female
    • Humans
    • Parathyroid Hormone/blood
    • Peptide Fragments/blood
    • Peptides/blood
    • Physical Endurance
    • Procollagen/blood
    • Sweating/physiology

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